Ah, the menstrual cycle – an enduring symbol of femininity, a celebration of women’s health, a monthly tribute to our power of creation, and, let’s be straight, a hormonal rollercoaster ride that can feel downright chaotic. Despite this tumultuous journey, there’s a silver lining for us ladies: Exercise. Yes, you heard it right! But before…
An emotion-packed session at the King George’s Medical University in Lucknow shed light on diverse facets of women’s health. Empowering women with insights about effective work-life management, discussions swivelled around enticing and profound health topics, with a significant focus on maintaining optimal hormonal balance – a subject that is usually greeted with furrowed eyebrows and…
Welcome aboard, ladies, to the ship of clarity sailing through the tumultuous seas of menopause. It’s time to debunk common myths that have long clouded our understanding of this significant life event. Today, we’re turning the spotlight on a fascinating new study published in “The Lancet” medical journal. The findings from this study will not…
How’s that for a title, ladies? Hormonal havoc is somewhat of a rite of passage we all get to enjoy as we transition from childhood to womanhood and beyond. In honor of International Women’s Day, a topic that often goes unappreciated in women’s health discussions is the rollercoaster ride of hormonal imbalances. Trust me, it’s…